Crispy Air Fryer Apple Sticks
Enjoy a fun and healthy snack with these crispy air fryer apple sticks, bursting with flavor and perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Snack
- Cuisine: American
Ingredients
Scale
- 3 medium Apples (Granny Smith, Honeycrisp, or Fuji)
- 1 teaspoon Cinnamon
- 2 tablespoons Brown Sugar
- 1 sheet Puff Pastry (thawed if frozen)
- 1 tablespoon Egg Wash (or plant-based milk with maple syrup)
Instructions
- Wash and peel the apples. Core and slice them into thin sticks, about 1/4 inch thick.
- In a bowl, combine the sliced apples with brown sugar, cinnamon, and a pinch of salt. Toss until the apples are well coated. Let them sit for about 10 minutes.
- If using frozen puff pastry, allow it to thaw for about 30 minutes. Roll it out on a floured surface until it’s about 1/8 inch thick. Cut it into rectangles.
- Place a few apple sticks on one end of the pastry rectangle. Roll it up tightly, sealing the edges with a little water.
- Preheat your air fryer to 350°F (180°C). Brush the tops of the rolled apple sticks with the egg wash.
- Place the apple sticks into the air fryer basket in a single layer. Cook for 10-12 minutes, flipping them halfway through.
- Once done, carefully remove the apple sticks from the air fryer and let them cool for a few minutes.
Nutrition
- Serving Size: 1
- Calories: 150
- Sugar: 10 g
- Sodium: 50 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 20 mg